E-Liquids for Sub-Ohm vs. Regular Vaping Devices

When choosing the right e-liquid for your vaping device, it's important to understand the differences between sub-ohm and regular vaping. Sub-ohm devices, designed for lower resistance coils, produce larger vapor clouds and require specific e-liquid compositions to perform at their best.

On the other hand, regular vaping devices are better suited for a more discreet experience, often delivering a stronger throat hit with higher nicotine levels. The composition of e-liquids varies depending on the device, with sub-ohm devices typically needing higher VG content for smoother vapor, while regular devices often require higher PG content for better flavor and nicotine delivery. Selecting the right e-liquid ensures an optimal vaping experience tailored to your device's capabilities.

What is Sub Ohm Vaping?

Sub-ohm vaping refers to a style of vaping that uses coils with a resistance of less than 1 ohm, which allows for more power to be delivered to the coil. This results in significantly larger vapor production and an enhanced flavor experience compared to regular vaping. Sub-ohm devices are designed to work with higher wattages, creating thicker clouds and a smoother inhale. The high vapor output also means sub-ohm vapers typically use e-liquids with lower nicotine levels, as the increased vapor can make higher nicotine strengths too intense.

Moreover, sub-ohm vaping often requires e-liquids with higher VG (vegetable glycerin) content to prevent harsh throat hits and to produce denser clouds. This style of vaping is popular among cloud chasers and those who prefer a more intense flavor experience.

Understanding Regular Vaping

Regular vaping, also known as above-ohm vaping, uses coils with a resistance of 1 ohm or higher. This method is typically paired with lower-wattage devices like the Crystal Prime 3D 7000, focusing on delivering a strong throat hit and satisfying nicotine intake rather than creating large vapor clouds. E-liquids with higher PG (propylene glycol) content are commonly used for regular vaping, as PG provides enhanced flavor and a throat hit that mimics traditional smoking.

Devices like the RandM Tornado 9000 are also ideal for those seeking a more discreet, portable experience, with less noticeable vapor production. Regular vaping allows for higher nicotine levels, making it a great option for smokers transitioning to vaping, as it prioritizes flavor and nicotine delivery over cloud production.

E-Liquids for Sub-Ohm Vaping

Higher VG Content

E-liquids designed for sub-ohm vaping typically have a higher ratio of vegetable glycerin (VG) compared to propylene glycol (PG). VG is thicker and produces larger, denser vapor clouds, which is a key feature of sub-ohm vaping. The smoother vapor created by VG also helps reduce throat irritation, which can be an issue with higher PG content when vaping at higher wattages.

Common VG/PG ratios for sub-ohm e-liquids range from 70/30 to 80/20, providing a balance of cloud production and flavor retention. The thicker consistency of VG can also make sub-ohm vaping feel more satisfying due to the rich, full-bodied vapor it produces.

Lower Nicotine Strengths

Due to the increased vapor production of sub-ohm devices, e-liquids used in these setups typically contain lower nicotine concentrations. High nicotine strengths can become overwhelming when inhaled in large amounts of vapor, causing discomfort or a harsh throat hit.

For sub-ohm vaping, nicotine levels between 0mg to 6mg are most common, providing a smooth vaping experience while still offering mild nicotine satisfaction. This makes sub-ohm e-liquids more appealing to those who enjoy vaping for flavor and cloud production rather than high nicotine intake.

Enhanced Flavour Profiles

Sub-ohm devices excel at delivering rich, intense flavors due to their ability to vaporize e-liquids more efficiently. E-liquids with complex flavor profiles, such as desserts, fruits, or beverages, are particularly well-suited for sub-ohm setups, as the high vapor output brings out the subtle layers of taste.

Additionally, the higher VG content in sub-ohm e-liquids often adds a natural sweetness that enhances the overall flavor experience. Vapers who prioritize taste often prefer sub-ohm devices paired with e-liquids that focus on delivering bold, satisfying flavors.

Cloud Chasing and Vapor Production

One of the key reasons vapers choose sub-ohm vaping is for the impressive vapor clouds it can produce. The combination of low-resistance coils, high wattage, and high VG e-liquids makes sub-ohm vaping the go-to option for cloud chasers.

These e-liquids are specifically designed to create dense, voluminous clouds that enhance the visual appeal of vaping. Cloud production in sub-ohm setups not only adds to the sensory experience but also contributes to the overall satisfaction for those who enjoy the performance aspect of vaping.

Ideal Devices for Sub-Ohm E-Liquids

Sub-ohm e-liquids are best paired with advanced vaping devices that are capable of handling lower resistance coils and higher wattage settings. Devices such as box mods or high-power pod systems are specifically designed to optimize sub-ohm vaping, allowing users to adjust wattage, airflow, and other settings for a tailored experience.

The use of sub-ohm e-liquids with these devices ensures that vapers can fully enjoy the benefits of rich flavor, smooth vapor, and massive cloud production.

Importance of Coil Compatibility

Using e-liquids with high VG content in sub-ohm setups requires proper coil compatibility. Sub-ohm coils are designed to work with thicker e-liquids and handle the increased power needed to vaporize VG-rich juice.

It’s essential to use appropriate coils with low resistance (below 1 ohm) that can withstand the demands of sub-ohm vaping. Failure to use the right coils may result in poor vapor production, dry hits, or reduced coil lifespan, which diminishes the overall vaping experience.

E-Liquids for Regular Vaping

Higher PG Content

E-liquids for regular vaping often have a higher propylene glycol (PG) content, typically with a PG/VG ratio of 50/50 or 60/40. PG is thinner than VG and provides a stronger throat hit, which closely mimics the sensation of smoking a traditional cigarette. This makes regular vaping ideal for ex-smokers who are transitioning to vaping and looking for a familiar feel.

Furthermore, PG carries flavor more effectively than VG, meaning that regular vapers can experience more intense and immediate flavor delivery. However, higher PG levels may cause mild throat irritation for some vapers.

Higher Nicotine Strengths

Regular vaping devices are often used with e-liquids that contain higher nicotine concentrations compared to sub-ohm setups. Since these devices produce less vapor, higher nicotine levels are necessary to provide the same level of satisfaction.

Nicotine strengths between 6mg to 18mg are common, depending on the user’s preferences and nicotine dependency. The strong throat hit, combined with higher nicotine, makes regular vaping a suitable option for individuals seeking a more cigarette-like experience while also maintaining their nicotine intake.

Balanced Flavour and Vapour Production

While regular vaping does not produce the massive clouds seen with sub-ohm vaping, it does offer a balanced combination of flavor and moderate vapor production. The higher PG content allows for a more pronounced flavor, making regular vaping a great choice for those who prioritize taste over cloud size.

With less vapor, regular vaping is also more discreet, making it an ideal option for users who prefer a subtle vaping experience that doesn’t draw much attention in public settings.

Suitable Devices for Regular E-Liquids

Regular e-liquids work best with above-ohm devices, such as vape pens, pod systems, and mouth-to-lung (MTL) tanks. These devices operate at lower wattages and are designed to replicate the draw and sensation of smoking.

Regular vaping devices typically have tighter airflow and are less power-hungry, allowing users to vape for longer periods without needing to recharge frequently. The combination of higher PG e-liquids and above-ohm devices provides a satisfying experience for users who want a compact, easy-to-use setup.

Importance of Nicotine Salts in Regular Vaping

Nicotine salts are a popular option for regular vaping, particularly in pod systems and lower-powered devices. Nicotine salts are smoother than freebase nicotine at higher concentrations, providing a more satisfying experience without the harsh throat hit.

Nicotine salt e-liquids allow for quicker nicotine absorption, making them ideal for vapers who need a fast, potent nicotine fix without using sub-ohm setups. These e-liquids are particularly favored by individuals who want the benefits of regular vaping with higher nicotine levels and a smooth inhale.

Throat Hit and Sensation

One of the primary attractions of regular vaping is the throat hit, which is enhanced by the higher PG content and nicotine levels. This sensation closely replicates the experience of smoking a traditional cigarette, making it a preferred choice for smokers transitioning to vaping.

The throat hit gives users a more immediate and satisfying sensation compared to sub-ohm vaping, where the focus is more on vapor production and flavor. Regular vaping provides a balance between flavor, nicotine satisfaction, and the physical sensation of inhaling vapor.

How to Choose the Right E-Liquid

Know Your Device

The first step in choosing the right e-liquid is understanding the type of device you're using. Sub-ohm devices require e-liquids with higher VG (vegetable glycerin) content for thicker clouds and a smoother inhale. Regular vaping devices, such as vape pens or pod systems, typically work better with higher PG (propylene glycol) e-liquids, which offer stronger throat hits and more flavor concentration. Choosing the wrong type can result in poor performance or harsh hits.

Determine Your Nicotine Needs

Nicotine strength is a critical factor when selecting an e-liquid vape juice. If you're a former smoker, you may need a higher nicotine level to satisfy cravings, usually ranging from 12mg to 18mg for regular vaping devices. Sub-ohm vapers often prefer lower nicotine levels, such as 3mg to 6mg, due to the larger vapor production. For those who don't want nicotine, there are zero-nicotine e-liquids available that still deliver great flavor and vapor.

Select the Right VG/PG Ratio

The VG/PG ratio of your e-liquid affects not only the vapor production but also the flavor and throat hit. High VG (70% or more) produces dense clouds and a smoother experience, making it ideal for sub-ohm vapers. High PG (60% or more) is great for those who want a stronger throat hit and sharper flavor, which is common in regular vaping devices. A balanced 50/50 ratio offers a mix of both and works in most devices.

Choose Your Flavour

Flavor is one of the most enjoyable parts of vaping, and there are endless options to suit every taste. Fruity, dessert, menthol, and tobacco flavors are some of the most popular. Keep in mind that sub-ohm devices tend to enhance more complex flavors, while regular devices deliver sharper, more concentrated tastes. Try different flavors to discover which ones suit your preferences.

Consider Nicotine Salts or Freebase Nicotine

If you're using a low-powered pod system, nicotine salts might be a good option as they provide smoother hits and quicker nicotine absorption at higher strengths. Freebase nicotine, found in most standard e-liquids, works well in both sub-ohm and regular devices, offering a more traditional vaping experience. Your choice between these will depend on your desired nicotine intake and device compatibility.

Test and Adjust as Needed

Vaping preferences are highly personal, so don’t hesitate to experiment with different e-liquid types. You might start with a certain nicotine level or VG/PG ratio but find you need to adjust based on your vaping habits and satisfaction. Testing different combinations will help you discover what works best for your taste and device, ensuring an enjoyable and tailored experience.

Tips for Switching Between Devices

Understand Device Compatibility

When switching between disposable vaping devices, it's important to know which e-liquids work best with each one. Sub-ohm devices typically require higher VG e-liquids to produce thick vapor, while regular or above-ohm devices perform better with higher PG liquids for stronger throat hits. Using the wrong type of e-liquid can lead to poor performance or harsh vaping experiences, so check your device’s specifications and match the e-liquid accordingly.

Adjust Nicotine Strength Accordingly

Different devices deliver nicotine differently, so you’ll need to adjust your nicotine strength when switching between them. Sub-ohm devices, which produce more vapor, require lower nicotine levels (e.g., 3mg to 6mg) to avoid overwhelming throat hits. On the other hand, regular vaping devices with lower vapor production can handle higher nicotine strengths (e.g., 12mg to 18mg) for satisfying nicotine intake. Tailor your e-liquid’s nicotine level to your new device.

Change Your VG/PG Ratio

When moving from a regular vaping device to a sub-ohm device, or vice versa, it’s important to adjust your VG/PG ratio. Sub-ohm devices thrive on higher VG ratios (70% or more) for thicker clouds and smoother hits, while regular devices benefit from higher PG ratios for better flavor and throat hits. Choose an e-liquid with the appropriate VG/PG balance to ensure optimal performance for your new device.

Clean and Prime Your Coils

Switching between devices or using a new type of e-liquid may require a fresh start with new coils. It’s essential to clean or replace the coils and prime them correctly to avoid dry hits or burnt taste. Priming your coils means saturating them with e-liquid before vaping, which ensures a smooth transition between devices and preserves the quality of your vape.

Relearn Your Device's Settings

Each vaping device has different settings, such as wattage, airflow, and temperature control, which affect your vaping experience. When switching devices, take time to familiarize yourself with the new settings and adjust them based on your preferences. For sub-ohm devices, you may want to increase wattage for larger clouds, whereas regular devices may require a lower wattage for a smoother, cooler vape.

Transition Slowly

If you’re switching from one type of device to another, give yourself time to adjust. For example, moving from a regular vape pen to a sub-ohm device may initially feel overwhelming due to the increased vapor production and different e-liquid requirements. Transition slowly by experimenting with different settings, nicotine levels, and e-liquid ratios until you find a setup that matches your vaping preferences.

FAQs

Does sub-ohm vaping use more juice?

Yes, sub-ohm vaping typically uses more e-liquid because it operates at higher wattages, producing more vapor per inhale. The increased power vaporizes more juice with each puff, leading to faster consumption compared to regular vaping. As a result, vapers using sub-ohm devices will likely need to refill their tanks more often.

What is the best e-liquid ratio for sub-ohm vaping?

The best e-liquid ratio for sub-ohm vaping is usually a higher VG (vegetable glycerin) ratio, such as 70% VG and 30% PG. This ratio helps produce thick vapor clouds and provides a smoother vaping experience, which is ideal for sub-ohm devices. Higher VG also minimizes throat irritation that can occur with more PG-heavy liquids.

Why does vape juice say not for sub-ohm use?

Some vape juices say "not for sub-ohm use" because they have higher nicotine concentrations or higher PG content, which can be too harsh when vaped in sub-ohm devices. Sub-ohm vaping produces more vapor and delivers nicotine more intensely, so higher nicotine levels or PG can result in a harsh throat hit or unpleasant experience.

Does it matter what liquid you put in a vape?

Yes, it matters what liquid you put in a vape because different devices are designed for specific e-liquid ratios. Sub-ohm devices work best with high VG liquids, while regular devices function better with higher PG content. Using the wrong type of liquid can affect performance, flavor, and even damage coils.

Is high VG better for sub-ohm?

Yes, high VG e-liquids are better for sub-ohm vaping because they produce larger vapor clouds and offer a smoother experience. High VG liquids (typically 70% or more) are less likely to cause throat irritation and work well with the lower resistance coils found in sub-ohm devices. This makes high VG liquids ideal for cloud chasing and smoother inhales.

What is the best juice for sub-ohm coils?

The best juice for sub-ohm coils is a high VG e-liquid, ideally with a 70/30 or 80/20 VG/PG ratio. These liquids produce large, dense vapor clouds and are smooth on the throat. Lower nicotine levels (0mg to 6mg) are also recommended for sub-ohm vaping to avoid harsh throat hits due to the high vapor output.

Conclusion

Choosing the right e-liquid for sub-ohm or regular vaping devices is essential for optimizing your vaping experience. Sub-ohm devices require e-liquids with higher VG content to produce thick vapor clouds and deliver smoother hits, while regular vaping devices benefit from higher PG e-liquids for stronger throat hits and enhanced flavor. It's important to match your device with the correct e-liquid composition to ensure satisfaction and performance.

Whether you prioritize vapor production or nicotine delivery, understanding the differences between these devices and their e-liquid needs will help you make informed decisions. For more information on the components and types of e-liquids, learn what are e-liquids and how they impact your vaping experience.

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